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The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
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Bibliographic Detail
Publisher St Martins Pr
Publication date June 2, 2015
Pages 290
Binding Paperback
Edition Reissue
Book category Adult Non-Fiction
ISBN-13 9781250066596
ISBN-10 125006659X
Dimensions 1 by 4.25 by 7 in.
Weight 0.34 lbs.
Original list price $8.99
Summaries and Reviews
Amazon.com description: Product Description:

LOSE WEIGHT AROUND THE CLOCK!

Myth: You are what you eat.
Fact: You are when you eat.

IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you:

- EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks.
- EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse.
- EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting.

By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centers of your cells-and will:

Train your body to burn fat for energy-from your belly first.
Improve your insulin sensitivity and dramatically slash your diabetes risk.
Sharpen your mind and cut your risk of Alzheimer's and other brain diseases.
Reduce your body's free radical content and lower your cancer risk.
Boost your natural levels of human growth hormone-your body's stay-young formula-by up to 20 percent.

Look, feel, and live better-and get on the path to better health-NOW!



Editions
Hardcover
Book cover for 9781609615901
 
1 edition from Rodale Pr (December 24, 2012); titled "The 8 Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!"
9781609615901 | details & prices | 266 pages | 6.25 × 9.25 × 1.00 in. | 1.15 lbs | List price $26.99
About: In The 8-Hour Diet, bestselling authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want―and still strip away 20, 40, 60 pounds, or more.
Paperback
Book cover for 9781250066596 Book cover for 9781623361600
 
The price comparison is for this edition
Reissue edition from St Martins Pr (June 2, 2015); titled "The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!"
9781250066596 | details & prices | 290 pages | 4.25 × 7.00 × 1.00 in. | 0.34 lbs | List price $8.99
About: LOSE WEIGHT AROUND THE CLOCK!
1 edition from Rodale Pr (December 3, 2013); titled "The 8-Hour Diet: Watch the pounds disappear without watching what you eat!"
9781623361600 | details & prices | 266 pages | 6.50 × 9.50 × 1.00 in. | 0.90 lbs | List price $16.99
About: In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want―and still strip away 20, 40, 60 pounds, or more.

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