The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life | INTERMITTENT FASTING FOR WEIGHT LOSS A BEGINNERS GUIDE TO 16:8 | Effortless Weight Loss Fasting Beginners Guide to Golden Fasting: Introduction to Intermittent Fasting 8:16 Diet &5:2 Fasting Steady Weight Loss without Hunger | Eat Stop Eat | The Complete Guide to Fasting | The FastDiet | The 8 Hour Diet for Busy People
LOSE WEIGHT AROUND THE CLOCK!
Myth: You are what you eat.
Fact: You are when you eat.
IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you:
- EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks.
- EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse.
- EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting.
By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centers of your cells-and will:
Train your body to burn fat for energy-from your belly first.
Improve your insulin sensitivity and dramatically slash your diabetes risk.
Sharpen your mind and cut your risk of Alzheimer's and other brain diseases.
Reduce your body's free radical content and lower your cancer risk.
Boost your natural levels of human growth hormone-your body's stay-young formula-by up to 20 percent.
Look, feel, and live better-and get on the path to better health-NOW!
About: In The 8-Hour Diet, bestselling authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they wantâand still strip away 20, 40, 60 pounds, or more.
About: In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they wantâand still strip away 20, 40, 60 pounds, or more.
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.