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The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life
By David Fisher (contributor)
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher Thomas Dunne Books
Publication date May 10, 2016
Pages 210
Binding Hardcover
Edition 1
Book category Adult Non-Fiction
ISBN-13 9781250065339
ISBN-10 125006533X
Dimensions 0.75 by 5.75 by 8.50 in.
Weight 0.70 lbs.
Original list price $24.99
Summaries and Reviews
Amazon.com description: Product Description:

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed.

This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts.

Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of The Big Five can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.



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Hardcover
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1 edition from Thomas Dunne Books (May 10, 2016)
9781250065339 | details & prices | 210 pages | 5.75 × 8.50 × 0.75 in. | 0.70 lbs | List price $24.99
About: The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier.

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