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Carb Charts - Low Carb Reference
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Bibliographic Detail
Publisher lulu.com
Publication date January 2, 2015
Pages 98
Binding Paperback
ISBN-13 9781105150104
ISBN-10 1105150100
Dimensions 0.25 by 6 by 9 in.
Weight 0.44 lbs.
Original list price $7.99
Summaries and Reviews
Amazon.com description: Product Description: ** Revised for 2015! More values and information! ** When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 98 page carb chart book keeps you on a healthy path. It's important to eat foods that are low in sugar and starch. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on. No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more. All of my low carb books provide appendices which explain how to successfully manage a low carb diet.

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