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No hay nada mal contigo: Guía De Autodisciplina Compasiva
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Bibliographic Detail
Publisher Keep It Simple Books
Publication date March 1, 2017
Pages 300
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780991596348
ISBN-10 099159634X
Dimensions 0 by 5.50 by 8.50 in.
Original list price $12.95
Other format details religious
Summaries and Reviews
Amazon.com description: Product Description:
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.


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Paperback
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from Keep It Simple Books (March 1, 2017); titled "No hay nada mal contigo: Guía De Autodisciplina Compasiva"
9780991596348 | details & prices | 300 pages | List price $12.95
About: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it.

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