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The Fear Book: Facing Fear Once and for All
By Cheri Huber and June Shiver (illustrator)
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Bibliographic Detail
Publisher Keep It Simple Books
Publication date October 1, 2016
Pages 180
Binding Paperback
Edition Revised
Book category Adult Non-Fiction
ISBN-13 9780991596324
ISBN-10 0991596323
Dimensions 0 by 5.50 by 8.50 in.
Original list price $12.00
Other format details religious
Summaries and Reviews
Amazon.com description: Product Description: Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general. The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.

Editions
Paperback
Book cover for 9780963625519 Book cover for 9780991596324
 
The price comparison is for this edition
Revised edition from Keep It Simple Books (October 1, 2016)
9780991596324 | details & prices | 180 pages | List price $12.00
About: Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear.
from Keep It Simple Books (May 1, 1997)
9780963625519 | details & prices | 5.75 × 8.75 × 0.75 in. | 0.50 lbs | List price $10.00
About: Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear.

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