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Secrets of Feeding a Healthy Family: How To Eat, How to Raise Good Eaters, How to Cook
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Bibliographic Detail
Publisher Kelcy Pr
Publication date October 1, 2008
Pages 302
Binding Paperback
Edition 2
Book category Adult Non-Fiction
ISBN-13 9780967118925
ISBN-10 0967118921
Dimensions 0.50 by 6.75 by 9.75 in.
Weight 1.25 lbs.
Original list price $19.95
Summaries and Reviews
Summary
An updated edition of a best-selling guide draws on grassroots philosophies to highlight the benefits of healthy eating, in a volume of simple recipes that are complemented by quick-preparation tips and suggestions for adapting menus for young children. Original.
Amazon.com description: Product Description:
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”


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Paperback
Book cover for 9780967118925
 
The price comparison is for this edition
2 edition from Kelcy Pr (October 1, 2008)
9780967118925 | details & prices | 302 pages | 6.75 × 9.75 × 0.50 in. | 1.25 lbs | List price $19.95
About: An updated edition of a best-selling guide draws on grassroots philosophies to highlight the benefits of healthy eating, in a volume of simple recipes that are complemented by quick-preparation tips and suggestions for adapting menus for young children.

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