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Diet 101: The Truth About Low Carb Diets
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Bibliographic Detail
Publisher Technion Books
Publication date April 30, 2012
Pages 230
Binding Paperback
ISBN-13 9780964711655
ISBN-10 0964711656
Dimensions 0.52 by 5 by 9 in.
Weight 0.75 lbs.
Original list price $14.95
Summaries and Reviews
Amazon.com description: Product Description: Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about: 

* How Low Carb Diets Repair Unhealthy High Normal Blood Sugars
* How Low Carb Diets Achieve Weight Loss
* The Strengths and Weaknesses of the Diet as Revealed by Research
* The Facts that Debunk Exaggerated Claims Pro and Anti Low Carb Diets
* How the Low Carb Diet Affects Hunger and Hunger Hormones
* Low Carb Diet Side Effects and How to Deal with Them
* How to Customize Your Low Carb Diet
* The Secrets of Successful Low Carb Dieters
* The Real Effects of Supplements and Functional Foods
* How to Break Through Weight Loss Stalls
* How to Maintain a Low Carb Weight Loss for Life

Everything you need to know to achieve healthy weight loss on the one diet that really controls blood sugar.

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