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The New Total Rider: Health & Fitness for the Equestrian

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Bibliographic Detail
Publisher Half Halt Pr
Publication date November 1, 2001
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780939481613
ISBN-10 0939481618
Dimensions 0.50 by 8.25 by 10.75 in.
Availability§ Publisher Out of Business
Original list price $28.95
§As reported by publisher says people who bought this book also bought:
The Rider's Fitness Program
Summaries and Reviews description: Product Description: Here's a great investment---in yourself! This excellent book focuses on the three key ingredients for health: physical fitness, nutrition and mental fitness in a complete health and fitness program designed to increase the rider's level of fitness and skill. The nutrition section reflects the latest thinking, including special advice for competition days (yes, you are what you eat!). The physical exercise program is designed exclusively for the rider-athlete (yes, we re different from runners or swimmers or just about anyone else!). The section on sport psychology will get you past your mental blocks and bug-a-boo s.

Book cover for 9780939481613
The price comparison is for this edition
from Half Halt Pr (November 1, 2001)
9780939481613 | details & prices | 8.25 × 10.75 × 0.50 in. | 0.95 lbs | List price $28.95
About: Here's a great investment---in yourself!

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