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Spiral of Shame
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher Brumby Holdings
Publication date June 1, 2000
Pages 252
Binding Hardcover
Book category Adult Non-Fiction
ISBN-13 9780893343064
ISBN-10 0893343064
Original list price $26.95
Summaries and Reviews
Amazon.com description: Product Description: Learning to accept and cope with shame can be the biggest hurdle in the recovery process, and it is often the most time-consuming. Spiral of Shame provides powerful insights and helpful ideas and suggestions on how you can climb out of the cycle and learn to accept yourself for who you are. Shame and guilt are some of the most universal and least understood emotions that we experience as humans. These feelings are considered key components of a wide range of emotional problems including depression, anxiety, substance abuse, eating disorders, sexual abuse, and many others. Spiral of Shame is a step-by-step workbook which helps to heal and ease these intense feelings of shame and guilt with a Mind and Body approach towards healing. Actively manage and reduce your shame and guilt with this book and its specific, helpful strategies.

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Hardcover
Book cover for 9780893343064
 
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from Brumby Holdings (June 1, 2000)
9780893343064 | details & prices | 252 pages | List price $26.95
About: Learning to accept and cope with shame can be the biggest hurdle in the recovery process, and it is often the most time-consuming.

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