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The Healthy Weigh: A Practical Food Guide
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Bibliographic Detail
Publisher Amer Dietetic Assn
Publication date June 1, 1991
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780880910859
ISBN-10 0880910852
Dimensions 0.25 by 11 by 9 in.
Weight 0.30 lbs.
Availability§ Apply Direct
Original list price $8.95
Other format details medical
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description: Designed for consumers, the first half of this weight-control booklet includes information on diets that don't always work, healthy weight charts, clarifying calories, changing your habits and exercising, ways to evaluate popular diets, seven simple eating guidelines and 62 tips for smart eating. The second half includes cooking tips, 30 tested and tasty recipes, and a week of menu ideas.

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Paperback
Book cover for 9780880910859
 
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from Amer Dietetic Assn (June 1, 1991)
9780880910859 | details & prices | 11.00 × 9.00 × 0.25 in. | 0.30 lbs | List price $8.95
About: Designed for consumers, the first half of this weight-control booklet includes information on diets that don't always work, healthy weight charts, clarifying calories, changing your habits and exercising, ways to evaluate popular diets, seven simple eating guidelines and 62 tips for smart eating.

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