Amazon.com description: Product Description: The perfect complement to Sr. Macrina's popular book of the same name, these twenty-eight guided meditations are the ideal way to enter into the sacred space of memory. Each meditation gently leads us to recognize the traces of God's presence throughout our lives. Read by Sr. Macrina who is accompanied by composer Fr. Jose Tharakan, these comforting meditations combine carefully crafted reflections with original music composed specifically for each one.Used on a daily basis, these meditations form the basis of a twenty-eight day retreat. Or they can be selected by theme for occasional use in personal reflection or in small groups. Each one begins with a brief scripture verse and concludes with a heartfelt prayer. Just a few minutes in length, they include appropriate periods of musical background for personal reflection.As the many readers of Behold Your Life have discovered, reflecting on our life's memories can be a source of renewal and healing. These guided meditations provide yet another way to enhance that experience.