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Energy Medicine: Balance Your Body's Energies for Optimum Health, Joy, and Vitality
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Bibliographic Detail
Publisher J P Tarcher
Publication date December 1, 1998
Pages 378
Binding Hardcover
Book category Adult Non-Fiction
ISBN-13 9780874779455
ISBN-10 0874779456
Dimensions 1.25 by 7.50 by 9.75 in.
Weight 1.75 lbs.
Availability§ Publisher Out of Stock Indefinitely
Original list price $25.95
§As reported by publisher
Summaries and Reviews
Summary
Provides practical techniques for working with the body's own energy systems to optimize physical vitality and mental acuity, explaining the link between physical and psychological problems and the body's energy keypoints and meridians. 30,000 first printing. Tour. (view table of contents)
Amazon.com description: Product Description:
Energy Medicine has been called the "Gray's Anatomy of the subtle body."  It weaves together the author's fascinating story, the invisible world of the energies which she works, pertinent research, cross cultural understanding, spell-binding case histories, and most important a systematic and comprehensive program for self-healing and for "keeping your energies humming."

In this 10th Anniversary Edition of her classic guide to Energy Medicine, Donna Eden shows readers how to work with the body's energy systems to:
  • Boost vitality and stamina
  • Strengthen the immune system
  • Relieve pain and common complaints such as colds and tension headaches
  • Sharpen mind and memory
  • Enhance overall health with an invigorating Daily Energy Routine

Featuring extensive updates and revisions drawn from Donna Eden's work with thousands of patients and students over the past decade, this revised edition includes a new introduction by the author and a new section on energy techniques to protect and heal the body when surgery, chemotherapy, or other invasive medical procedures are necessary.
 

The new edition includes key insights such as:
  • Rapidly identifying your energy imbalances
  • Using Energy Medicine with other medical treatments
  • Preparation and recovery from an operation
  • Alleviating side effects of medications or radiation or chemotherapy
  • Updated easy to follow exercises for clearing the bodies energies
  • Diagrams mapping Energy Medicine with Chinese acupressure points
  • Working with the "electrics" energy system, which ties other energy systems together
A few of the most common conditions addressed by the book. How to:
  • Release Built-Up Stress
  • Relieve Arthritic Pain
  • Nip an Illness in the Bud
  • Relieve Pain in Your Hands, Wrists, or Elbows
  • Loosen Up When You Are Feeling Stif
  • Eat Smarter
  • Overcome Nervousness
  • Rid Yourself of a Chronic Headache
  • Relieve Low Back Pain
  • Rid Yourself of an Allergy Headache
  • Feel Joyful More of the Time
  • Relieve a Cramped Muscle
  • Release Neck & Shoulder Tension
  • Keep Your Memory Sharp

 



Editions
Hardcover
Book cover for 9780874779455
 
The price comparison is for this edition
With Brooks Garten (other contributor) | from J P Tarcher (December 1, 1998); titled "Energy Medicine: Balance Your Body's Energies for Optimum Health, Joy, and Vitality"
9780874779455 | details & prices | 378 pages | 7.50 × 9.75 × 1.25 in. | 1.75 lbs | List price $25.95
About: Describes how manipulating the body's energy systems can strengthen the immune system, relieve pain, improve memory, and alleviate depression
Paperback
Book cover for 9780874779776
 
from J P Tarcher (January 1, 1999); titled "Energy Medicine: Balance Your Body's Energies for Optimum Health, Joy & Vitality"
9780874779776 | details & prices | List price $15.95

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