Amazon.com description: Product Description: If you're a busy mom, student, or worker bee, or if you admit to frequenting the vending machine or spending way too much for lunches out that never truly satisfy, then Cooking Light Eat Smart Guide: Lunch to Go is your ticket to midday meals you'll look forward to and feel good about.

Packing lunch can get monotonous. If you tire of the same old sandwichor salad and find yourself in a brown-bag rut, Cooking Light Eat Smart Guide: Lunch To Go was created just for you. This go-to guide is chock-full of information and practical advice for those wanting to look forward to their lunch break again.

Loaded with tantalizing options that can be put together with ease and will surely please all ages and appetites, this book will teach you how to stock your pantry and fridge; prepare foods for portability; and focus on eating healthy, delicious foods that will sustain you through hectic afternoons whether you're at work, in study hall, or shuttling kids to and from activities.

Cooking Light Eat Smart Guide: Lunch To Go is all about simplicity and dishes that travel well and taste great whenever you're ready to have a bite. Whether you're packing for a picnic under the stars or a field trip to the zoo, we guarantee recipe success and satisfaction. Coming from the most respected cooking authority in America, you can trust these 80 recipes to work, taste great, and come with a detailed nutritional analysis so you can make choices that suit your lifestyle. It's time to put an end to brown-bagging boredom forever!