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Shape Training: The 8-Week Total Body Makeover : Increase Tone, Muscle Definition, and Cardiovascular Fitness
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Bibliographic Detail
Publisher
Contemporary Books
Publication date
August 1, 1996
Pages
195
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780809232512
ISBN-10
0809232510
Dimensions
0.50 by 8.50 by 10 in.
Weight
1.05 lbs.
Availability§
Out of Print
Original list price
$16.95
§As reported by publisher
Summaries and Reviews
Summary
Outlines an exercise routine that promotes overall fitness, increases endurance, and improves cardiovascular efficiency
Editions
Paperback
The price comparison is for this edition
from Contemporary Books (August 1, 1996)
9780809232512 | details & prices | 195 pages | 8.50 × 10.00 × 0.50 in. | 1.05 lbs | List price $16.95
About: Outlines an exercise routine that promotes overall fitness, increases endurance, and improves cardiovascular efficiency
About: Outlines an exercise routine that promotes overall fitness, increases endurance, and improves cardiovascular efficiency
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