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How to Control Your Anxiety Before It Controls You
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Bibliographic Detail
Publisher Citadel Pr
Publication date December 1, 1999
Pages 243
Binding Paperback
Edition Reprint
Book category Adult Non-Fiction
ISBN-13 9780806521367
ISBN-10 0806521368
Dimensions 1 by 6 by 9 in.
Weight 0.85 lbs.
Availability§ Publisher Out of Stock Indefinitely
Original list price $14.95
§As reported by publisher
Summaries and Reviews
Summary
A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety. Reprint. (view table of contents)
Editions
Hardcover
Book cover for 9781559724777
 
from Birch Lane Pr (October 1, 1998)
9781559724777 | details & prices | 243 pages | 6.75 × 9.50 × 1.25 in. | 1.15 lbs | List price $21.95
About: Gathers techniques for calming unhealthy anxiety and using the laws of probability to discredit irrational fears
Paperback
Book cover for 9780806521367
 
The price comparison is for this edition
Reprint edition from Citadel Pr (December 1, 1999)
9780806521367 | details & prices | 243 pages | 6.00 × 9.00 × 1.00 in. | 0.85 lbs | List price $14.95
About: A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety.
Cassette/Spoken Word
Book cover for 9781574533071
 
With Stephen O\'Hara (other contributor) | Abridged edition from Audio Literature (August 1, 1999)
9781574533071 | details & prices | 4.75 × 7.25 × 0.75 in. | 0.30 lbs | List price $17.95
About: Explores the unhealthy impact of anxiety, while describing techniques for controlling anxiety in order to improve life at home and in the workplace.

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