In Complete Sinawali, Filipino martial artist Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art.
- The Origin of Sinawali
- The Fighting Arts of Bakbakan International
- Bakbakan Training Structure
- Stances and Footwork
- Warm-up Exercises
- Lakbay Sinawali: The Central Form of Sinawali
- Laban-Sanay (Free-Style Sparring)
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