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Achieving A Mind-body-spirit Connection: A Stress Management Workbook
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Bibliographic Detail
Publisher Jones & Bartlett Pub
Publication date September 3, 2004
Pages 270
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780763745738
ISBN-10 0763745731
Dimensions 0.50 by 8.75 by 10.50 in.
Weight 1.20 lbs.
Original list price $22.95
Summaries and Reviews
Amazon.com description: Product Description: Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seaward’s unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.

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Paperback
Book cover for 9780763745738
 
The price comparison is for this edition
from Jones & Bartlett Pub (September 3, 2004)
9780763745738 | details & prices | 270 pages | 8.75 × 10.50 × 0.50 in. | 1.20 lbs | List price $22.95
About: Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress.

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