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Take a Nap! Change Your Life
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Bibliographic Detail
Publisher
Workman Pub Co
Publication date
December 30, 2006
Pages
140
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780761142904
ISBN-10
0761142908
Dimensions
0.50 by 6 by 9 in.
Weight
0.68 lbs.
Original list price
$12.95
Amazon.com says people who bought this book also bought:
The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer | Conscious Coaching: The Art and Science of Building Buy-In | The Practical Napper | The First 20 Minutes | Lights Out | The Art of Napping | Mini Habits | The First 20 Minutes | The Promise of Sleep
The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer | Conscious Coaching: The Art and Science of Building Buy-In | The Practical Napper | The First 20 Minutes | Lights Out | The Art of Napping | Mini Habits | The First 20 Minutes | The Promise of Sleep
Summaries and Reviews
Summary
Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a 'Nap Wheel' on the front cover to help readers plan the optimum nap.
Editions
Paperback
The price comparison is for this edition
from Workman Pub Co (December 30, 2006)
9780761142904 | details & prices | 140 pages | 6.00 × 9.00 × 0.50 in. | 0.68 lbs | List price $12.95
About: Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a 'Nap Wheel' on the front cover to help readers plan the optimum nap.
About: Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a 'Nap Wheel' on the front cover to help readers plan the optimum nap.
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