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Stand Like Mountain, Flow Like Water: Reflections on Stress and Human Spirituality
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Bibliographic Detail
Publisher Hci
Publication date July 1, 2007
Pages 348
Binding Paperback
Edition 10th
Book category Adult Non-Fiction
ISBN-13 9780757305474
ISBN-10 0757305474
Dimensions 1 by 6 by 9 in.
Weight 1.15 lbs.
Availability§ Publisher Out of Stock Indefinitely
Original list price $18.95
§As reported by publisher
Summaries and Reviews
Summary
Simple yet powerful exercises to help readers identify and deal with stressors are outlined in a guide on how to establish and/or maintain sacred rituals in one's life, live their joy, and get in touch with their true selves. Original. 25,000 first printing.
Amazon.com description: Product Description:

Times of stress may bring feelings of panic and mayhem, but when we call upon our inner resources, stress also provides the opportunity for spiritual growth. However, o ur path to our ultimate purpose is often blocked by guilt, greed, laziness, worry, and most destructive of all: fear and anger. In his inspiring and insightful book Stand Like Mountain , Flow Like Water , renowned expert on stress management, Brian Luke Seaward, Ph.D., teaches you how to maneuver around these troublesome roadblocks and outlines the key to life: Balance--to stand secure and grounded like a mountain, but to flow like water.

To help you reach your goals and destinations, Seaward points out that the mind, body, and spirit must be in harmony during our journey from the tumultuous sea of stress to the unfaltering rock of our spirituality. We can do so by relying on our natural-born inner resources (muscles of the soul) as our guides.

This Tenth Anniversary Edition is filled with the most up-to-date insights and compelling stories regarding the mind-body-spirit connection and includes Dr. Seaward's latest stress-busting and healing strategies to help you:

•  Identify your innate resources to cope effectively to stressors

•  Strengthen the muscles of your soul for life's challenges

•  Deepen your soul-searching process to gain personal insights

•  Maintain a sense of balance and inner peace in a stressed-filled world

•  Identify and transition peacefully through the Seasons of the Soul

Dr. Seaward's extensive research and teachings on the connection between stress and spirituality will soothe and harmonize your spirit and give you the tools to enhance and sustain connectedness with yourself, your purpose, and nature around you.

Brian Luke Seaward, Ph.D., is an internationally renowned speaker on stress management, human spirituality, and mind/body/spirit healing. For more information on workshops and products, visit the author at www.brianlukeseaward.net.



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Paperback
Book cover for 9780757305474
 
The price comparison is for this edition
10th edition from Hci (July 1, 2007)
9780757305474 | details & prices | 348 pages | 6.00 × 9.00 × 1.00 in. | 1.15 lbs | List price $18.95
About: Simple yet powerful exercises to help readers identify and deal with stressors are outlined in a guide to help readers establish and/or maintain sacred rituals in his or her life, live personal joys, and get in touch with the true self.

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