Amazon.com description: Product Description: People want to cook in a low-fat, healthy way - but they don't want low-fat recipes that appear too worthy or obviously healthy, too dull or tasteless. So they are hungry for low-fat cookbooks that look superb and inviting and which contain recipes that really do work and aren't too hard, or time-consuming to do. Judith Wills' Top 200 Low Fat Recipes provides scrumptious recipes that have been tested for their fat content and passed with flying colours. Judith knows what it's like to cook for a family, a crowd or for just two, and that in every case the meals must be tempting and satisfying - and easy to prepare. Her chapters cover grills, roasts and bakes, casseroles and stews, salads, quick hob suppers and, yes, puddings, too, and she also gives kind advice on how to eat sensibly without making you or your family a martyr to the cause.