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De-Stressing Doctors: A Self-Management Guide
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Bibliographic Detail
Publisher Butterworth-Heinemann Medical
Publication date March 2, 2004
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780750687836
ISBN-10 0750687835
Dimensions 0.75 by 5.25 by 8.25 in.
Weight 0.55 lbs.
Published in Great Britain
Original list price $56.95
Summaries and Reviews
Amazon.com description: Product Description: This invaluable guide shows doctors how to effectively manage their stress, before they become distressed.
The authors also acknowledge that doctors do not work in a social vacuum, and address the management, business and social positions doctors are expected to fulfil, in addition to their clinical role.
De-stressing Doctors: a Self-management Guide will help every doctor to become their own stress manager by integrating stress control techniques into the day-to-day profession of medical practitioner.
  • Drawing upon their extensive experience of stress control strategies for the medical profession, the authors offer an extremely practical, three-fold approach to the subject: Awareness - increase your self-awareness to understand stress among medical practitioners; why and how it causes harm. Analysis - learn how to identify and measure the stress that can lead to poor quality of life, ill health or poor job performance. Action - strategies include:
  • Time management - including how to recognise and avoid 'burnout' and how to identify 'time-wasters'
  • Ways of creating a more effective and stress-free medical practice environment
  • Promoting understanding of the relationship between behaviour and stress and why certain patterns of behavior create or exacerbate stress.


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Paperback
Book cover for 9780750687836
 
The price comparison is for this edition
from Butterworth-Heinemann Medical (March 2, 2004)
9780750687836 | details & prices | 5.25 × 8.25 × 0.75 in. | 0.55 lbs | List price $56.95
About: This invaluable guide shows doctors how to effectively manage their stress, before they become distressed.

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