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The 10 Secrets of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health
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Bibliographic Detail
Publisher Piatkus Books
Publication date June 12, 2012
Pages 192
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780749956776
ISBN-10 0749956771
Dimensions 0.75 by 7.25 by 9.25 in.
Weight 1.20 lbs.
Original list price $25.95
Other format details audio
Summaries and Reviews
Amazon.com description: Product Description: This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.
With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.

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Paperback
Book cover for 9780749956776
 
The price comparison is for this edition
With Patrick Holford | from Piatkus Books (June 12, 2012); titled "The 10 Secrets of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health"
9780749956776 | details & prices | 192 pages | 7.25 × 9.25 × 0.75 in. | 1.20 lbs | List price $25.95
About: This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too.

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