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The Optimum Nutrition Cookbook
By
Patrick Holford and
Judy Ridgway
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Bibliographic Detail
Publisher
Gardners Books
Publication date
September 23, 1999
Pages
223
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9780749919856
ISBN-10
074991985X
Dimensions
0.75 by 7.75 by 10 in.
Weight
1.90 lbs.
Availability§
Publisher Out of Stock
Published in
Great Britain
Original list price
$32.20
§As reported by publisher
Summaries and Reviews
Summary
Containing over 200 recipes and menu ideas, this cookbook uses healthy ingredients, so that what tastes good does you good. The recipes are specially coded, so that people can eat the perfect balance of proteins, carbohydrates, essential fats, vitamins and minerals each day.
Editions
Hardcover
The price comparison is for this edition
With Patrick Holford |
from Gardners Books (September 23, 1999)
9780749919856 | details & prices | 223 pages | 7.75 × 10.00 × 0.75 in. | 1.90 lbs | List price $32.20
About: Containing over 200 recipes and menu ideas, this cookbook uses healthy ingredients, so that what tastes good does you good.
About: Containing over 200 recipes and menu ideas, this cookbook uses healthy ingredients, so that what tastes good does you good.
Paperback
With Patrick Holford |
1 edition from Piatkus Books (April 1, 2011)
9780749953447 | details & prices | 223 pages | 7.50 × 9.50 × 0.75 in. | 1.40 lbs | List price $24.95
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