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Developing Mental Toughness: Improving Performance Wellbeing and Positive Behaviour in Others
By
Peter Clough and
Doug Strycharczyk
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Bibliographic Detail
Publisher
Kogan Page Ltd
Publication date
March 28, 2012
Pages
292
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780749463779
ISBN-10
0749463775
Dimensions
0.55 by 6 by 9 in.
Weight
1 lbs.
Availability§
Out of Print
Original list price
$60.00
Subjects
§As reported by publisher
Amazon.com says people who bought this book also bought:
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Summaries and Reviews
Amazon.com description: Product Description:
Mental toughness is measured by how effectively individuals respond to stress, pressure and challenge. Developing Mental Toughness clearly and effectively explains the concept of mental toughness and traces its development from sports psychology into organizational development, health and education.
This book covers the key skills and techniques required to recognize, use and develop mental toughness in others including evaluation, ROI and improving attention spans. The authors consider mental toughness in relation to education, working in teams and career planning, and they discuss the four core pillars of mental toughness:
-Challenge: seeing challenge as an opportunity
-Confidence: having high levels of self-belief
-Commitment: being able to stick to tasks
-Control: believing that people control their own destiny
Written for coaches looking to improve the performance of individuals and teams, Developing Mental Toughness contains practical guidance on techniques that will provide skills for responding to and harnessing the effects of stress and pressure.
Mental toughness is measured by how effectively individuals respond to stress, pressure and challenge. Developing Mental Toughness clearly and effectively explains the concept of mental toughness and traces its development from sports psychology into organizational development, health and education.
This book covers the key skills and techniques required to recognize, use and develop mental toughness in others including evaluation, ROI and improving attention spans. The authors consider mental toughness in relation to education, working in teams and career planning, and they discuss the four core pillars of mental toughness:
-Challenge: seeing challenge as an opportunity
-Confidence: having high levels of self-belief
-Commitment: being able to stick to tasks
-Control: believing that people control their own destiny
Written for coaches looking to improve the performance of individuals and teams, Developing Mental Toughness contains practical guidance on techniques that will provide skills for responding to and harnessing the effects of stress and pressure.
Editions
Hardcover
With Peter Clough |
from Kogan Page Ltd (March 15, 2012); titled "Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others"
9780749476557 | details & prices | 304 pages | 6.00 × 9.00 × 0.71 in. | List price $115.00
Paperback
The price comparison is for this edition
With Peter Clough |
from Kogan Page Ltd (March 28, 2012)
9780749463779 | details & prices | 292 pages | 6.00 × 9.00 × 0.55 in. | 1.00 lbs | List price $60.00
About: Mental toughness is measured by how effectively individuals respond to stress, pressure and challenge.
About: Mental toughness is measured by how effectively individuals respond to stress, pressure and challenge.
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