â¢craft a personalized hormone therapy program thatâs unique to your body and your symptoms
â¢avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimerâs disease
â¢understand the pros and cons of the latest cutting-edge hormone therapies
â¢establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems
â¢recognize âgoodâ and âbadâ estrogenâand how to balance the two types
â¢troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression
â¢implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health
Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on womenâs health in decades.
From the Hardcover edition.
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