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Optimal Muscle Training
By
Ken Kinakin
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Bibliographic Detail
Publisher
Human Kinetics
Publication date
November 1, 2003
Pages
96
Binding
Hardcover
Edition
Har/dvd
Book category
Adult Non-Fiction
ISBN-13
9780736046794
ISBN-10
0736046798
Dimensions
1 by 6.25 by 9.50 in.
Weight
1.24 lbs.
Availability§
Out of Print
Original list price
$27.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
Fitness Professional's Handbook 7th Edition With Web Resource | Essentials of Abnormal Psychology | Nutrition | Essentials of Strength Training and Conditioning | Muscle Mechanics | Fitness Illustrated | Plyometrics | Bodyweight Strength Training Anatomy | Successful Coaching
Fitness Professional's Handbook 7th Edition With Web Resource | Essentials of Abnormal Psychology | Nutrition | Essentials of Strength Training and Conditioning | Muscle Mechanics | Fitness Illustrated | Plyometrics | Bodyweight Strength Training Anatomy | Successful Coaching
Summaries and Reviews
Summary
Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.
(view table of contents)Editions
Hardcover
The price comparison is for this edition
Har/dvd edition from Human Kinetics (November 1, 2003)
9780736046794 | details & prices | 96 pages | 6.25 × 9.50 × 1.00 in. | 1.24 lbs | List price $27.95
About: Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.
About: Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to improve muscle function and strength.
Paperback
1 pck pap/ edition from Human Kinetics (November 18, 2008)
9780736081726 | details & prices | 121 pages | 6.25 × 9.25 × 0.75 in. | 0.70 lbs | List price $21.95
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