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The Complete Guide to Endurance Training
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Bibliographic Detail
Publisher A & C Black
Publication date October 1, 1999
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780713650174
ISBN-10 0713650176
Dimensions 0.70 by 7.75 by 9 in.
Weight 1.55 lbs.
Availability§ Out of Print
Original list price $16.95
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description: A practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors who are seeking a thorough understanding of how best to structure effective training programmes for their athletes. It is essential reading for runners, swimmers, traithletes, duathletes, cycle racers, mountain bikers, rowers, canoeists and for participants in many team sports. There are 58 specific programmes to get you started and everything you need to know to customize them for your own needs. This book is endorsed by the Exercise Association, the national governing body for exercise and fitness.

Editions
Paperback
Book cover for 9780713650174
 
from Lyons Pr (May 1, 2004)
9781592282890 | details & prices | 288 pages | List price $16.95
The price comparison is for this edition
from A & C Black (October 1, 1999); titled "The Complete Guide to Endurance Training"
9780713650174 | details & prices | 7.75 × 9.00 × 0.70 in. | 1.55 lbs | List price $16.95
About: A practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors who are seeking a thorough understanding of how best to structure effective training programmes for their athletes.

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