search for books and compare prices
cover image
Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently
Price
Store
Arrives
Preparing
Shipping
The price is the lowest for any condition, which may be new or used; other conditions may also be available. Rental copies must be returned at the end of the designated period, and may involve a deposit.
Jump down to see edition details for: Hardcover | Paperback
Bibliographic Detail
Publisher Viking Pr
Publication date January 16, 2014
Pages 238
Binding Hardcover
Book category Adult Non-Fiction
ISBN-13 9780670015344
ISBN-10 0670015342
Dimensions 1 by 6.25 by 9.25 in.
Weight 1 lbs.
Availability§ Publisher Out of Stock Indefinitely
Original list price $27.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
Mini Habits
Summaries and Reviews
Amazon.com description: Product Description: A Wall Street tech leader explains how small behavioral changes lead to major self-improvement

Whether trying to lose weight, save money, or get organized, we’re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren’t strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.

Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. A microresolution is easily kept and designed to nail a self-improvement target exactly and deliver benefits immediately. While the traditional resolution promises rewards on a distant “someday,” a microresolution rewards us today by instantly altering our routines and, ultimately, ourselves.

A wife, mother, and business innovator, Arnold uses her own successes and failures as case studies. Contrasting her career success with her personal resolution failures, Arnold recounts how by analyzing her own behavior she was able to reengineer her resolutions so that they were guaranteed to succeed every time, from losing weight to improving key relationships. Providing scores of engaging examples from the wide circle of colleagues and friends who practice her microresolution method, Arnold also shows how her system is supported by new willpower and habit science.

Editions
Hardcover
Book cover for 9780670015344
 
The price comparison is for this edition
from Viking Pr (January 16, 2014)
9780670015344 | details & prices | 238 pages | 6.25 × 9.25 × 1.00 in. | 1.00 lbs | List price $27.95
About: A Wall Street tech leader explains how small behavioral changes lead to major self-improvementWhether trying to lose weight, save money, or get organized, we’re always setting goals and making resolutions but rarely following through on them.
Paperback
Book cover for 9780143126164
 
Reprint edition from Penguin USA (December 30, 2014)
9780143126164 | details & prices | 238 pages | 5.50 × 8.50 × 1.00 in. | 0.46 lbs | List price $16.00
About: "The most useful guide to getting things done since Getting Things Done.

Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.