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Overcoming Frustration and Anger
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Bibliographic Detail
Publisher Westminster John Knox Pr
Publication date April 1, 1974
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780664249830
ISBN-10 0664249833
Dimensions 0.50 by 5.25 by 7.50 in.
Weight 0.35 lbs.
Original list price $17.00
Summaries and Reviews
Summary
Explains the role of Rational Emotive Therapy in understanding and successfully managing frustration without hostility (view table of contents)
Amazon.com description: Product Description:

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.



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Paperback
Book cover for 9780664249830
 
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from Westminster John Knox Pr (April 1, 1974)
9780664249830 | details & prices | 5.25 × 7.50 × 0.50 in. | 0.35 lbs | List price $17.00
About: Explains the role of Rational Emotive Therapy in understanding and successfully managing frustration without hostility

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