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Overcoming Worry and Fear
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Bibliographic Detail
Publisher Westminster John Knox Pr
Publication date March 1, 1975
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780664248116
ISBN-10 066424811X
Dimensions 0.50 by 5 by 7.25 in.
Weight 0.25 lbs.
Original list price $17.00
Summaries and Reviews
Amazon.com description: Product Description:

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.



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Paperback
Book cover for 9780664248116
 
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from Westminster John Knox Pr (March 1, 1975)
9780664248116 | details & prices | 5.00 × 7.25 × 0.50 in. | 0.25 lbs | List price $17.00
About: This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride.

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