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Mindless Eating: Why We Eat More Than We Think
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Bibliographic Detail
Publisher Bantam Dell Pub Group
Publication date August 28, 2007
Pages 292
Binding Paperback
Edition 1 reprint
Book category Adult Non-Fiction
ISBN-13 9780553384482
ISBN-10 0553384481
Dimensions 0.75 by 5.75 by 8.25 in.
Weight 0.50 lbs.
Original list price $16.00
Summaries and Reviews
Summary
A food psychologist identifies hidden factors, motivations, cues, and land mines that cause readers to overeat and furnishes practical and effective solutions to help avoid these hidden traps and enjoy food more, without putting on excess pounds. Reprint. 60,000 first printing.
Amazon.com description: Product Description: This book will literally change the way you think about your next meal.

Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
 
• Can the size of your plate really influence your appetite?
• Why do you eat more when you dine with friends?
• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?
• How does music or the color of the room influence how much—and how fast—we eat?
• How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year?
 
Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.

Editions
Paperback
Book cover for 9780553384482
 
The price comparison is for this edition
1 reprint edition from Bantam Dell Pub Group (August 28, 2007)
9780553384482 | details & prices | 292 pages | 5.75 × 8.25 × 0.75 in. | 0.50 lbs | List price $16.00
About: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Prebinding
With Brian Wansink | Reprint edition from Paw Prints (October 8, 2008)
9781439559567 | details & prices | 292 pages | List price $21.00
This edition also contains Mindless Eating: Why We Eat More Than We Think

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