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By
Marianne Smith Edge (foreword by) and
David W. Grotto
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Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher
Bantam Dell Pub Group
Publication date
December 26, 2007
Pages
436
Binding
Paperback
Edition
1
Book category
Adult Non-Fiction
ISBN-13
9780553384321
ISBN-10
0553384325
Dimensions
1 by 6.25 by 9.25 in.
Original list price
$17.00
Amazon.com says people who bought this book also bought:
Anticancer | The Cancer-Fighting Kitchen | Foods to Fight Cancer | The Best Things You Can Eat | 101 Optimal Life Foods
Anticancer | The Cancer-Fighting Kitchen | Foods to Fight Cancer | The Best Things You Can Eat | 101 Optimal Life Foods
Summaries and Reviews
Summary
In an authoritative, alphabetically organized reference, a nutrition expert looks at the therapeutic benefits of 101 healthful foods, debunking common myths while furnishing a detailed description of each food's origins and history, research to support health claims about the food, practical tips on its use and preparation, and healthful recipes. Original. 50,000 first printing.
Amazon.com description: Product Description: When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for youâand tells you why. Did you know...
⢠A handful of tart cherries before bed can help you sleep better
⢠Hot peppers may fight skin cancer
⢠Potatoes may reduce the risk of stroke
⢠Grape juice may be as heart-healthy as red wine
⢠Honey can help wounds heal faster
In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldnât eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fatsâand surprisingly more familiar than you might expect.
More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the foodâs origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin.
⢠A handful of tart cherries before bed can help you sleep better
⢠Hot peppers may fight skin cancer
⢠Potatoes may reduce the risk of stroke
⢠Grape juice may be as heart-healthy as red wine
⢠Honey can help wounds heal faster
In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldnât eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fatsâand surprisingly more familiar than you might expect.
More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the foodâs origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin.
Editions
Paperback
Reprint edition from Bantam Books (December 28, 2010); titled "101 Foods That Could Save Your Life!"
9780345526878 | details & prices | 436 pages | 4.10 × 7.50 × 1.30 in. | 0.55 lbs | List price $7.99
About: When it comes to food, nature provides a wealth of delicious choices.
About: When it comes to food, nature provides a wealth of delicious choices.
The price comparison is for this edition
1 edition from Bantam Dell Pub Group (December 26, 2007)
9780553384321 | details & prices | 436 pages | 6.25 × 9.25 × 1.00 in. | 0.95 lbs | List price $17.00
About: In an authoritative, alphabetically organized reference, a nutrition expert looks at the therapeutic benefits of 101 healthful foods, debunking common myths while furnishing a detailed description of each food's origins and history, research to support health claims about the food, practical tips on its use and preparation, and healthful recipes.
About: In an authoritative, alphabetically organized reference, a nutrition expert looks at the therapeutic benefits of 101 healthful foods, debunking common myths while furnishing a detailed description of each food's origins and history, research to support health claims about the food, practical tips on its use and preparation, and healthful recipes.
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