search for books and compare prices
cover image
The Fast Food Diet: Lose Weight And Feel Great Even If You're Too Busy to Eat Right
Price
Store
Arrives
Preparing
Shipping

Jump quickly to results on these stores:

The price is the lowest for any condition, which may be new or used; other conditions may also be available.
Bibliographic Detail
Publisher Turner Pub Co
Publication date August 30, 2006
Pages 256
Binding Paperback
Edition 1
Book category Adult Non-Fiction
ISBN-13 9780471790471
ISBN-10 0471790478
Dimensions 0.75 by 5.50 by 8.50 in.
Weight 0.58 lbs.
Original list price $14.95
Amazon.com says people who bought this book also bought:
Lower Your Blood Pressure in Eight Weeks
Summaries and Reviews
Summary
Offers clear and simple strategies for losing weight while coping with a hectic, fast-food lifestyle, in an easy-to-follow program that explains how to select the healthiest menu items for a variety of fast-food restaurants, while including suggestions on what to eat during the rest of the day or week to maintain one's nutritional balance. Original.
Amazon.com description: Product Description:
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?



Yes, it's possible--and this book shows you how!

""Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!""
--BARRY SEARS, bestselling author of The Zone

We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods.

In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes:
* A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains
* Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies
* Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores
* Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less


If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.


Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.