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The Orchestra Conductor's Secret to Health & Long Life: Conducting and Other Easy Things to Do to Feel Better, Keep Fit, Lose Weight, Increase Energy and Live Longer
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Bibliographic Detail
Publisher
John Wiley & Sons Inc
Publication date
June 1, 1998
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780471346937
ISBN-10
0471346934
Dimensions
0.25 by 5.50 by 8 in.
Weight
0.35 lbs.
Availability§
Out of Print
Original list price
$11.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
Why Do Music Conductors Live into Their 90'S?
Why Do Music Conductors Live into Their 90'S?
Summaries and Reviews
Summary
Adapting the conducting arm motion, presents an upper-body fitness program designed to promote cardiovascular health
(view table of contents)Amazon.com description: Product Description:
A Simple Fitness Program that's Music to Your Years A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors live 38 percent longer than the general population. The reason is simple--conducting is good cardiovascular exercise. In this book, Dr. Dale Anderson has adapted the conducting motion into a fun and easy upper-body fitness program that will help you:
- Strengthen heart and lungs
- Improve posture, flexibility, and balance
- Reduce pain and stress
- Lose weight
- Feel better by raising your endorphin level
Editions
Paperback
The price comparison is for this edition
from John Wiley & Sons Inc (June 1, 1998)
9780471346937 | details & prices | 5.50 × 8.00 × 0.25 in. | 0.35 lbs | List price $11.95
About: Adapting the conducting arm motion, presents an upper-body fitness program designed to promote cardiovascular health
About: Adapting the conducting arm motion, presents an upper-body fitness program designed to promote cardiovascular health
1 edition from Turner Pub Co (January 20, 1997); titled "The Orchestra Conductor's Secret to Health & Long Life: Conducting and Other Easy Things to Do to Feel Better, Keep Fit, Lose Weight, Increase Energy, and Live Longer"
9781620457139 | details & prices | 115 pages | 5.50 × 8.50 × 0.25 in. | 0.36 lbs | List price $11.95
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