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Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
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Jump down to see edition details for: Paperback | Miscellaneous
Bibliographic Detail
Publisher Harpercollins Canada
Publication date February 1, 2003
Pages 454
Binding Paperback
Edition Rev upd
Book category Adult Non-Fiction
ISBN-13 9780470832530
ISBN-10 0470832533
Dimensions 1 by 6 by 9 in.
Weight 1.45 lbs.
Availability§ Apply Direct
Original list price $16.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
Becoming Vegan
Summaries and Reviews
Amazon.com description: Product Description: The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition.

Here' what's inside:

  • Vegetarian food guide for optimal nutrition and easy meal planning
  • Delicious, easy recipes
  • Helpful guidelines for those who are just starting out
  • Cutting edge scientific information for experienced vegetarians
  • Nutrition essentials from infancy through our senior years
  • Practical tips for weight control
  • Much, much more
This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.

Editions
Paperback
Book cover for 9780470832530 Book cover for 9781570670138
 
The price comparison is for this edition
Rev upd edition from Harpercollins Canada (February 1, 2003)
9780470832530 | details & prices | 454 pages | 6.00 × 9.00 × 1.00 in. | 1.45 lbs | List price $16.95
About: The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet.
With Victoria Harrison | from Book Pub Co (August 1, 1995)
9781570670138 | details & prices | 7.00 × 10.00 × 0.50 in. | 1.10 lbs | List price $16.95
About: Becoming Vegetarian is a comprehensive and up-to-the minute guide to achieving a healthful vegetarian lifestyle.
Miscellaneous
from John Wiley & Sons Inc (March 31, 2008)
9780470157442 | details & prices | List price $26.95

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