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The Feeling Good Handbook
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Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher Plume
Publication date May 1, 1999
Pages 729
Binding Paperback
Edition Rev sub
Book category Adult Non-Fiction
ISBN-13 9780452281325
ISBN-10 0452281326
Dimensions 1.75 by 6.25 by 9.25 in.
Weight 1.65 lbs.
Original list price $26.00
Summaries and Reviews
Summary
Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs
Amazon.com description: Product Description:

From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!
 
With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.
 
• Free yourself from fears, phobias, and panic attacks.
• Overcome self-defeating attitudes.
• Discover the five secrets of intimate communication.
• Put an end to marital conflict.
• Conquer procrastination and unleash your potential for success.
 
With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. 
 
“A wonderful achievement—the best in its class.”
—M. Anthony Bates, Clinical Psychologist, Presbyterian Medical Center, Philadelphia
 
“Clear, systematic, forceful.”
—Albert Ellis, PhD, President, Albert Ellis Institute



Editions
Paperback
Book cover for 9780452281325
 
The price comparison is for this edition
Rev sub edition from Plume (May 1, 1999)
9780452281325 | details & prices | 729 pages | 6.25 × 9.25 × 1.75 in. | 1.65 lbs | List price $26.00
About: Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs
With London College of Information Technology (other contributor), Ronald R. Kerr | Reissue edition from Plume (September 1, 1990)
9780452261747 | details & prices | 6.25 × 9.00 × 1.25 in. | 1.40 lbs | List price $17.95
This edition also contains Javascript in 2 Days
About: Discusses how to overcome fears, phobias, and panic attacks, improve intimate communication, cope with anxiety, and deal with many other everyday problems

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