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By
Joyce L. Vedral and
Rachel McLish
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Bibliographic Detail
Publisher
Grand Central Pub
Publication date
October 1, 1987
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780446385343
ISBN-10
0446385344
Dimensions
0.75 by 8.75 by 10.75 in.
Weight
1.60 lbs.
Availability§
Out of Print
Original list price
$15.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
Hard Bodies Express Workout | Hard Bodies | Cory Everson's Fat-Free & Fit | 101 Workouts for Women | Weight Training Made Easy | Flex Appeal by Rachel | Bottoms Up! | Weider Book of Bodybuilding for Women | Pumping Up!
Hard Bodies Express Workout | Hard Bodies | Cory Everson's Fat-Free & Fit | 101 Workouts for Women | Weight Training Made Easy | Flex Appeal by Rachel | Bottoms Up! | Weider Book of Bodybuilding for Women | Pumping Up!
Summaries and Reviews
Summary
Simple, effective exercise routines designed to improve and reshape nine specific body parts are accompanied by motivational advice and a nutritious diet developed for increasing lean body mass and reducing fat
(view table of contents)Amazon.com description: Product Description: Rachel McLish, the world's best-known champion bodybuilder and bestselling author of Flex Appeal by Rachel, and Joy Vedral, peak-condition body-builder, combine their expertise in a book that shows how to reshape and perfect any part of the body for an overall sleek, fit and sexy new look.
Editions
Paperback
The price comparison is for this edition
from Grand Central Pub (October 1, 1987)
9780446385343 | details & prices | 8.75 × 10.75 × 0.75 in. | 1.60 lbs | List price $15.95
About: Simple, effective exercise routines designed to improve and reshape nine specific body parts are accompanied by motivational advice and a nutritious diet developed for increasing lean body mass and reducing fat
About: Simple, effective exercise routines designed to improve and reshape nine specific body parts are accompanied by motivational advice and a nutritious diet developed for increasing lean body mass and reducing fat
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