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The Complete Book of Food Counts
Alphabetized, complete and easy to use, The Corinne T. Netzer Carbohydrate Counter is essential for any carbohydrate-counting diet--whether it's for health reasons or weight control. So negotiate holidays, food shopping, vacations, dining out or cooking in with the best reference for counting carbohydrates anywhere, anytime....
About: Whether working out, training for a sport, dieting, bodybuilding, or following a doctor's weight-watching program, this updated nutritional guide contains all of the information needed to organize the amount of carbohydrates in one's daily eating plan, with complete listings of the carbohydrate content of generic, brand-name, and fast foods.
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