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Good Fat Vs. Bad Fat
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Bibliographic Detail
Publisher
Berkley Pub Group
Publication date
January 1, 2002
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780425184271
ISBN-10
0425184277
Dimensions
0.50 by 4 by 6.50 in.
Weight
0.30 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$7.99
§As reported by publisher
Summaries and Reviews
Summary
A nutritional consultant explores the difference between 'good' fat and 'bad' fat and explains how to use the right kinds of fat to prevent cancer, heart disease, obesity, and high cholesterol, providing practical advice on how to achieve a fat-healthy lifestyle and a variety of healthful recipes for a fat-healthy diet. Original.
Amazon.com description: Product Description: This informative guide that explains the "good fats" and "bad fats" helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare "good fat" foods, from fried chicken to French fries.
Editions
Paperback
The price comparison is for this edition
from Berkley Pub Group (January 1, 2002)
9780425184271 | details & prices | 4.00 × 6.50 × 0.50 in. | 0.30 lbs | List price $7.99
About: Builds an awareness of the kinds and amounts of fat found in various foods, explains how various fats affect the body, and offers recipes that can help reduce the risk of heart attack and cancer and promote weight loss.
About: Builds an awareness of the kinds and amounts of fat found in various foods, explains how various fats affect the body, and offers recipes that can help reduce the risk of heart attack and cancer and promote weight loss.
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