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Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder | Mindfulness-Based Relapse Prevention for Addictive Behaviors | Mindfulness-Based Cognitive Therapy for Depression | The Mindful Way Workbook | Clinician's Guide to Teaching Mindfulness | Mindfulness Skills Workbook for Clinicians and Clients | The Mindfulness Toolbox | Mindfulness | Mindfulness-based Cognitive Therapy
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.
About: Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems.
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