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Sports Strength: Strength Training Routines to Improve Power, Speed, and Flexibility for Virtually Every Sport
By John Bauguess, Ken Sprague and Kiki Metzler (illustrator)
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Bibliographic Detail
Publisher J P Tarcher
Publication date March 1, 1993
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780399518027
ISBN-10 0399518029
Dimensions 0.75 by 8.25 by 11 in.
Weight 1.30 lbs.
Availability§ Publisher Out of Stock Indefinitely
Original list price $16.95
§As reported by publisher
Summaries and Reviews
Summary
Explains the basic principles of strength training, offers advice on designing a customized workout, and demonstrates a variety of workout routines
Editions
Paperback
The price comparison is for this edition
from J P Tarcher (March 1, 1993)
9780399518027 | details & prices | 8.25 × 11.00 × 0.75 in. | 1.30 lbs | List price $16.95
About: Explains the basic principles of strength training, offers advice on designing a customized workout, and demonstrates a variety of workout routines

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