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How to Be Happy (Or at Least Less Sad): A Creative Workbook
By Lee Crutchley and Oliver Burkeman (foreword by)
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Bibliographic Detail
Publisher J P Tarcher
Publication date May 5, 2015
Pages 176
Binding Paperback
Edition Workbook
Book category Adult Non-Fiction
ISBN-13 9780399172984
ISBN-10 039917298X
Dimensions 0.25 by 5.50 by 7.50 in.
Weight 0.45 lbs.
Original list price $14.95
Summaries and Reviews
Amazon.com description: Product Description: Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
 
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.

Editions
Hardcover
With Lee Crutchley, George Mathew (other contributor) | from Humanities Pr (September 1, 1984); titled "Shift in Indian Politics: 1983 Elections in Andhra Pradesh and Karnataka"
Paperback
Book cover for 9780399172984
 
The price comparison is for this edition
With Lee Crutchley | Workbook edition from J P Tarcher (May 5, 2015)
9780399172984 | details & prices | 176 pages | 5.50 × 7.50 × 0.25 in. | 0.45 lbs | List price $14.95
About: Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.

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