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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
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Bibliographic Detail
Publisher W W Norton & Co Inc
Publication date April 1, 2007
Pages 387
Binding Hardcover
Edition 1
Book category Adult Non-Fiction
ISBN-13 9780393704709
ISBN-10 039370470X
Dimensions 1.25 by 6.25 by 9.50 in.
Weight 1.85 lbs.
Original list price $30.00
Summaries and Reviews
Amazon.com description: Product Description:

A new framework for maintaining mental health and well-being.

From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel’s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.

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Hardcover
Book cover for 9780393704709
 
The price comparison is for this edition
1 edition from W W Norton & Co Inc (April 1, 2007)
9780393704709 | details & prices | 387 pages | 6.25 × 9.50 × 1.25 in. | 1.85 lbs | List price $30.00
About: A new framework for maintaining mental health and well-being.

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