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T-Factor Diet
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Bibliographic Detail
Publisher
W W Norton & Co Inc
Publication date
January 1, 2001
Pages
368
Binding
Paperback
Edition
Rev upd
Book category
Adult Non-Fiction
ISBN-13
9780393321432
ISBN-10
0393321436
Dimensions
1 by 5.50 by 8.75 in.
Weight
1.10 lbs.
Original list price
$14.95
Summaries and Reviews
Summary
A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their 'T-factor'--the use of complex carbohydrates to burn calories--and presents exercises, recipes, and meal plans. Reprint. 50,000 first printing.
(view table of contents)Editions
Hardcover
from W W Norton & Co Inc (April 1, 1989)
9780393026931 | details & prices | List price $18.95
About: Outlines the dietary substitutions readers can employ to burn fat instead of storing it, the exercises that have the greatest impact on body fat, and other weight-reduction tips
About: Outlines the dietary substitutions readers can employ to burn fat instead of storing it, the exercises that have the greatest impact on body fat, and other weight-reduction tips
Paperback
The price comparison is for this edition
Rev upd edition from W W Norton & Co Inc (January 1, 2001); titled "T-Factor Diet"
9780393321432 | details & prices | 368 pages | 5.50 × 8.75 × 1.00 in. | 1.10 lbs | List price $14.95
About: A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their 'T-factor'--the use of complex carbohydrates to burn calories--and presents exercises, recpies, and meal plans.
About: A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their 'T-factor'--the use of complex carbohydrates to burn calories--and presents exercises, recpies, and meal plans.
from Bantam Books (September 1, 1996)
9780553565607 | details & prices | 4.50 × 7.25 × 1.25 in. | 0.45 lbs | List price $6.99
About: Arguing that the best way to lose weight is not through calorie counting but through the reduction of body fat, the author outlines a program of dietary substitutions and special exercises designed to burn fat
About: Arguing that the best way to lose weight is not through calorie counting but through the reduction of body fat, the author outlines a program of dietary substitutions and special exercises designed to burn fat
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