Jump down to see edition details for The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It: Hardcover | Paperback | CD/Spoken Word
This edition also contains The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
About: Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits.
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