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Bibliographic Detail
Publisher
Delta
Publication date
June 1, 1991
Binding
Paperback
Edition
Reprint
Book category
Adult Non-Fiction
ISBN-13
9780385303125
ISBN-10
0385303122
Dimensions
1 by 6.25 by 9.25 in.
Weight
1.10 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$20.00
§As reported by publisher
Amazon.com says people who bought this book also bought:
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook) | Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body | The Craving Mind: From Cigarettes to Smartphones to Love â Why We Get Hooked and How We Can Break Bad Habits | Mindfulness for Beginners | Wherever You Go, There You Are | Guided Mindfulness Meditation | Guided Mindfulness Meditation
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook) | Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body | The Craving Mind: From Cigarettes to Smartphones to Love â Why We Get Hooked and How We Can Break Bad Habits | Mindfulness for Beginners | Wherever You Go, There You Are | Guided Mindfulness Meditation | Guided Mindfulness Meditation
Summaries and Reviews
Summary
A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice. Reissue. 10,000 first printing.
Editions
Hardcover
from Delacorte Pr (May 1, 1990)
9780385298971 | details & prices | List price $19.95
About: An expert in the field of stress reduction introduces a practical program of mindfulness meditation techniques, explaining how a moment-to-moment awareness can help one cope with both chronic illness and day-to-day tension and stress
About: An expert in the field of stress reduction introduces a practical program of mindfulness meditation techniques, explaining how a moment-to-moment awareness can help one cope with both chronic illness and day-to-day tension and stress
Paperback
With Kabat-Zinn, Thich Nhat Hanh (other contributor) |
Rev upd edition from Bantam Dell Pub Group (September 24, 2013)
9780345536938 | details & prices | 650 pages | 6.25 × 9.25 × 1.50 in. | 1.60 lbs | List price $20.00
This edition also contains Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
This edition also contains Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
The price comparison is for this edition
Reprint edition from Delta (June 1, 1991)
9780385303125 | details & prices | 6.25 × 9.25 × 1.00 in. | 1.10 lbs | List price $20.00
About: A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
About: A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
Miscellaneous
from Delta (July 22, 2009)
9780307567574 | details & prices | 512 pages | List price $20.00
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