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By
David Simon and
Deepak Chopra
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Bibliographic Detail
Publisher
Random House
Publication date
August 1, 2001
Binding
CD/Spoken Word
Edition
Abridged
Book category
Adult Non-Fiction
ISBN-13
9780375419768
ISBN-10
0375419764
Dimensions
1 by 5.50 by 5 in.
Weight
0.50 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$24.95
Other format details
audio
§As reported by publisher
Amazon.com says people who bought this book also bought:
Magical Mind, Magical Body | Ageless Body, Timeless Mind
Magical Mind, Magical Body | Ageless Body, Timeless Mind
Summaries and Reviews
Summary
A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. Read by Deepak Chopra. Simultaneous.
Amazon.com description: Product Description: Read by Deepak Chopra
5 CDs/approx. 5 hours
In the tradition of the mega-bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that enable listeners to reset their biological age (which determines how you look and feel) as much as fifteen years lower than their chronological age.
The idea for this book was born in early Spring 2000, when Dr. Chopra was being interviewed on Larry King Live!. As the conversation turned to aging, Dr. Chopra listed ten steps we can take to reverse its effects. The phones at the television studio and the Chopra Center for Well Being lit up with calls from people wanting to know more. This phenomenal response clearly called for a new audiobook on the topic, and here it is.
At the heart of Grow Younger, Live Longer is a simple-to-follow program for personal renewal, complete with specific supplements, exercises, and meditation techniques. Among the steps are:
âChange your perception of time
âAccess restful awareness and restful sleep
âNourish your body with anit-aging food
âEliminate toxins
âMake love the most important thing in your life
5 CDs/approx. 5 hours
In the tradition of the mega-bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that enable listeners to reset their biological age (which determines how you look and feel) as much as fifteen years lower than their chronological age.
The idea for this book was born in early Spring 2000, when Dr. Chopra was being interviewed on Larry King Live!. As the conversation turned to aging, Dr. Chopra listed ten steps we can take to reverse its effects. The phones at the television studio and the Chopra Center for Well Being lit up with calls from people wanting to know more. This phenomenal response clearly called for a new audiobook on the topic, and here it is.
At the heart of Grow Younger, Live Longer is a simple-to-follow program for personal renewal, complete with specific supplements, exercises, and meditation techniques. Among the steps are:
âChange your perception of time
âAccess restful awareness and restful sleep
âNourish your body with anit-aging food
âEliminate toxins
âMake love the most important thing in your life
Editions
Hardcover
Large print edition from Random House Large Print (August 1, 2001)
9780375431234 | details & prices | 415 pages | 6.25 × 9.25 × 1.25 in. | 1.20 lbs | List price $24.00
About: A mind-body, consciousness-based approach to aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep.
About: A mind-body, consciousness-based approach to aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep.
1 edition from Harmony Books (August 1, 2001)
9780609600795 | details & prices | 289 pages | 6.50 × 9.50 × 1.00 in. | 1.25 lbs | List price $24.00
About: A mind-body, consciousness-based approach to aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep.
About: A mind-body, consciousness-based approach to aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep.
Paperback
Reprint edition from Harmony Books (December 1, 2002)
9780609810088 | details & prices | 291 pages | 6.00 × 9.00 × 0.75 in. | 0.86 lbs | List price $15.99
About: A mind-body, consciousness-based approach to aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep.
About: A mind-body, consciousness-based approach to aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep.
Miscellaneous
With Deepak Chopra |
from Harmony Books (December 18, 2007)
9780307420817 | details & prices | 304 pages | List price $14.95
CD/Spoken Word
The price comparison is for this edition
Abridged edition from Random House (August 1, 2001)
9780375419768 | details & prices | 5.50 × 5.00 × 1.00 in. | 0.50 lbs | List price $24.95
About: A mind-body, consciousness-based approach to coping with aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep.
About: A mind-body, consciousness-based approach to coping with aging offers a program that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, and promote restful sleep.
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