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Bibliographic Detail
Publisher
Little, Brown Book Group
Publication date
January 4, 2018
Binding
Hardcover
ISBN-13
9780349418148
ISBN-10
0349418144
Dimensions
0 by 5.12 by 8.07 in.
Weight
0.75 lbs.
Original list price
$0.00
Amazon.com says people who bought this book also bought:
Self-Care for the Real World | Cook Yourself Happy: The Danish Way | Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff | The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing | Superfoods Superfast | Eat Real Food | Superfoods
Self-Care for the Real World | Cook Yourself Happy: The Danish Way | Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff | The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing | Superfoods Superfast | Eat Real Food | Superfoods
Summaries and Reviews
Amazon.com description: Product Description: A month-by-month self-care bible by world-renowned wellness guru Julie Montagu. 'The ultimate self-care bible for women who want to find their balance in life' Mel Wells 'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more energy for yourself, but you'll have more energy to give back to everyone else.' Kris Carr 'This book is bursting with positivity, happiness & a whole wealth of knowledge' Chessie King Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.