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By
Novak Djokovic and
William Davis (foreword by)
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher
Random House Inc
Publication date
August 20, 2013
Pages
161
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9780345548986
ISBN-10
0345548981
Dimensions
1 by 5.75 by 8.75 in.
Weight
0.80 lbs.
Original list price
$25.00
Amazon.com says people who bought this book also bought:
Novak Djokovic and the Rise of Serbia | Winning Ugly | Tennis Anatomy | Open | Fedegraphica | Rafa | Rafa | The Best Tennis Of Your Life | Federer
Novak Djokovic and the Rise of Serbia | Winning Ugly | Tennis Anatomy | Open | Fedegraphica | Rafa | Rafa | The Best Tennis Of Your Life | Federer
Summaries and Reviews
Amazon.com description: Product Description: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.
In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.
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In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his familyâs restaurant, his body simply couldnât process wheat. Eliminating glutenâthe protein found in wheatâmade him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.
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Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, youâll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.
Â
You donât need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.
In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.
Â
In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his familyâs restaurant, his body simply couldnât process wheat. Eliminating glutenâthe protein found in wheatâmade him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.
Â
Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, youâll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.
Â
You donât need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.
Editions
Hardcover
The price comparison is for this edition
With William Davis (other contributor) |
from Random House Inc (August 20, 2013)
9780345548986 | details & prices | 161 pages | 5.75 × 8.75 × 1.00 in. | 0.80 lbs | List price $25.00
About: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.
About: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.
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