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The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
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Bibliographic Detail
Publisher Ballantine Books
Publication date January 1, 2001
Pages 367
Binding Paperback
Edition Reprint
Book category Adult Non-Fiction
ISBN-13 9780345443151
ISBN-10 0345443152
Dimensions 1.25 by 4 by 6.75 in.
Weight 0.40 lbs.
Original list price $7.99
Summaries and Reviews
Summary
Arguing that much obesity is caused by allergy-like food reactions, an innovative new dietary program explains how to lose weight quickly and effectively with a no-hunger eating strategy that also helps eliminate cravings, irritability, headaches, depression, fatigue, and other symptoms of food reactions. Reprint.
Amazon.com description: Product Description: It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes

- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do

This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.

Editions
Hardcover
Book cover for 9780345437112
 
1 edition from Ballantine Books (April 1, 2000)
9780345437112 | details & prices | 332 pages | 6.25 × 9.50 × 1.25 in. | 1.40 lbs | List price $24.00
About: Arguing that much obesity is caused by allergy-like food reactions, a new dietary program explains how to lose weight effectively with an eating strategy that also help eliminate irritability, headaches, fatigue, and other symptoms of food reactions
Paperback
Book cover for 9780345443151
 
The price comparison is for this edition
Reprint edition from Ballantine Books (January 1, 2001)
9780345443151 | details & prices | 367 pages | 4.00 × 6.75 × 1.25 in. | 0.40 lbs | List price $7.99
About: Arguing that much obesity is caused by allergy-like food reactions, an innovative new dietary program explains how to lose weight quickly and effectively with a no-hunger eating strategy that also helps eliminate cravings, irritability, headaches, depression, fatigue, and other symptoms of food reactions.

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